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Melle@splashmedia.com.sg
Splash Media Pte Ltd
6 Ubi Road 1, Wintech Centre
#05-01, Singapore 408726
Blog theme by shinku.
Colors colorpicker. Icons quirinius.
Sunday, 7 April 2013:
Incorporating Goats’ Milk into your diet – UHT Whole Goats Milk by Delamere
Benefits of goats’ milk (extracted from http://www.goatsmilk.com.sg/why-goats-milk.php )
Goats’ milk has been known to help alleviate symptoms associated with the following:1. Digestive disorders
2. Skin conditions such as eczema
3. Respiratory problems, asthma and excess mucous
Goats’ milk is also suitable for those that are lactose intolerant or allergic to cows’ milk.
Why UHT (extracted from http://www.goatsmilk.com.sg/why-goats-milk.php )
Ultra-high temperature processing, is the sterilization of food by heating it for an extremely short period, around 1–2 seconds, at a temperature exceeding 135°C (275°F), which is the temperature required to kill spores in milk. This process enables the end-product to be kept at room temperature for a longer period of time in comparison to fresh/pasteurized milk.
image credit http://www.goatsmilk.com.sg
Black Box recipes using goat’s milk for the busy PMEB. Kids will love these too!
a. With cornflakes – pour ½ cup of cornflakes into a bowl and sprinkle 1 teaspoon of fine sugar onto the cornflakes. Pour 1 cup of chilled goats’ milk over the cornflakes and enjoy! You can also add fresh sliced strawberries or dried blueberries to the cornflakes for an added boost of vitamins, minerals and anti-oxidants.b. Iced Oreo blend – pour ½ cup of chilled milk, 5 Oreo cookies and ¼ cup of ice cubes into a blender and blend at high speed for 10-15 seconds. Pour out and enjoy!
c. Corn & bacon soup – sauté diced mixture of 1 onion and 1 carrot in 1 tablespoon of olive oil for a minute, add 5 cups of shucked or frozen corn and cook for 5-7 minutes. Add chopped bacon (4 slices) and a dash of thyme and cook for 3 minutes. Lower heat and add 1.5L of goats’ milk, gently simmer for 20 minutes. Thicken soup with a tablespoon of sieved plain flour and season with salt to taste before serving.
Where to buy UHT Whole Goats Milk by Delamere
$6.80 for a 1L pack at all Cold Storage stores island-wide.For more information on UHT Whole Goats Milk by Delamere visit http://www.goatsmilk.com.sg
Labels: Food, Health and Wellness, New in SG, Recipe